I have been
running for 25 years in Europe and in the US, and
in order to keep running, I saw physical
therapists, trainers/coaches, orthopedists,
acupuncturists, homeopaths and doctors from
different parts of the world. Rarely good
experiences.
As a therapist, Jim is a great combination of knowledge, method, experience, and holistic view. He is also a person of great humanity and compassion.
I'm glad I had the opportunity to meet him and I'm happy to have him on my side in my challenge to be competitive again, in my age category.
Thanks, Jim!
Carlo Lipizzi, long distance runner (PB: 2h36' in the marathon), business & technology consultant
As a therapist, Jim is a great combination of knowledge, method, experience, and holistic view. He is also a person of great humanity and compassion.
I'm glad I had the opportunity to meet him and I'm happy to have him on my side in my challenge to be competitive again, in my age category.
Thanks, Jim!
Carlo Lipizzi, long distance runner (PB: 2h36' in the marathon), business & technology consultant
It has been 6
weeks since I had my evaluation with you. As you
may recall I am a 56 year old marathon runner who
had flexibility/range of motion limitations,
particularly with respect to my left leg. I have
been religious with my stretching - once before I
workout; once after I workout; and once at night.
At your recommendation I also reduced my running to
4 days a week (with no speed work or racing) and I
added cross-training. I am very pleased to report
that after 6 weeks I have experienced substantial
improvement in my flexibility/range of motion, and
the range of motion on my left side is
approximately 95% of my right side. Two of my
running friends have commented (on an unsolicited
basis) how good my stride/form looks, and I feel my
hips turn and the ease of my stride. At this point
I intend to defer speed work and racing for 2 more
weeks in an effort to get my left side closer to my
right side. One question, I have had two sports
massages (deep tissue), and both times the massages
have been very painful. Should I be complimenting
my stretching with massages, and should the
massages be painful? Thanks very much.
Art Momjian
Art Momjian
“Wharton
Performance is a day-by-day, week-by-week, slow and
steady MIRACLE. Life-giving and life-sustaining as
well as a remarkably insightful, Jim Wharton and
his extraordinary staff offer the most effective
cure for injuries I have ever found in my transit
through conventional therapy and treatment. This is
a rare gem of a physical therapy haven. None of the
gimmicks and nonsense of the usual routine, cookie
cutter therapies. At Wharton the therapists are so
highly trained and so finely attuned to each
patient that the great progress I’ve made should
not seem such a magical mystery. Nonetheless it
does. I LOVE you guys!!!”
Stephanie R. Cooper Esq.
Stephanie R. Cooper Esq.
The Whartons have
made me stronger and faster and gotten me to the
finish line at my last three marathons. I ran my
first marathon in 1993. After having three sons, I
started to train again but kept getting injured. I
got so frustrated by the constant pain that I
thought I would have to give up running. I looked
into Wharton Performance at the suggestion of a
friend and began regular visits. I was able to run
the NYC Marathon in 2005 completely pain-free.
Encouraged, I then worked with Tommy Nohilly to see
if I could improve on just finishing. With the
stretching, strengthening, training and
encouragement that I got from the Wharton Team, I
was able to finish the NYC Marathon the following
year, fast enough to qualify for Boston. I am now
looking at completing two marathons this year and
wouldn’t think of doing it without my weekly visits
to Wharton.
Diane Weinberger, runner, mother and HUGE Wharton Fan!
Diane Weinberger, runner, mother and HUGE Wharton Fan!
After years of
unsuccessful physical therapy for chronic ITB
issues, I started treatment at Wharton Performance.
Before long, I was able to PR in a half marathon -
thanks to an amazing therapist, Jimmy Lynch. Jimmy
has outstanding diagnostic skills, addresses
underlying issues and provides excellent overall
treatment. Jimmy really understands the body and
just knows how to make you feel better. I was so
defeated by my injury but Jimmy's positive attitude
and non quitting spirit pulled me through mentally
and physically. He is extremely thorough, attentive
and sincerely cares about his clients. In fact, the
entire Wharton staff make you feel like you are
part of the family. Whenever Jim Wharton is in the
office, he makes sure to stop by and check on your
progress. I used to dread going to PT but going to
the clinic is a pleasure. They are all top notch
professionals with a great personal touch.
Sue Whalen
Sue Whalen
"Without the help
from Jim Wharton at the Wharton Performance Center,
I doubt I would be playing tennis today. I suffered
from a leg injury and a year later from a shoulder
injury. Jim provided me with a structured strength
training program, which I follow today 6 months
after my injuries. It was not necessary to have
surgery and a long post operative recuperation
period. Many thanks for your encouragement and
training.
Henrietta Gwaltney
Henrietta Gwaltney
"In the past I
had hired aggressive personal trainers and I came
out of every session a beaten puppy. After a few
weeks I became very stiff and began having blood
circulation issues, my cardiologist at Columbia
Presbyterian sent me to the Wharton Performance
Clinic. You see, I have a very serious physical
impairment, and its called being 70 years old.
After a few sessions this work became the only
medicine I know.
Albert Gordon, Investment Banker (retired)
from NPR interview
Albert Gordon, Investment Banker (retired)
from NPR interview
" I came to see
you for some chronic knee pain I was having under
my right knee. We did some stretching and
strengthening which has helped tremendously. I am
still not 100% yet but very close to it and back to
70 mpw with no pain and only mild stiffness. Thanks
for everything. Your first 2 hours was better than
40 I spent in physical therapy.
Ray Biersbach
Ray Biersbach
"After three
marathons in the past year, culminating in the
Beijing Olympic Games, I was ready for a good
break. Subsequently, after two weeks of not running
I was in much need of some therapy. I spent a week
with Tom Nohilly at the Wharton Performance Center
going through their unique flexibility and
strengthening techniques. I am now feeling ready
for the hard training for my next marathon. Their
method is simple, yet brilliant. Isolating the
specific muscles used for my sport that are in much
need of strengthening. I am confident that if I
apply the techniques I have learned it will greatly
increase the longevity of my career. I feel blessed
to have the Wharton's and everyone at the clinic as
friends.
Ryan Hall, Olympian
Ryan Hall, Olympian
"At every place I
have coached, the Wharton's stretching and
strengthening program has been a big part of the
teams' successes. Now in my third year at Harvard,
the program is flourishing in large part because
our athletes are staying healthy and able to train
at a higher level. The stretching routine is
simple, straightforward and effective. It enables
each one of our athletes to implement their
stretching routine without the use of any fancy
equipment or expensive personal trainers. All you
need is your rope. Everyone on my team knows that
if you don't show up for practice with your rope,
you might as well not show up. It would be like
showing up without your running shoes as they are
equally essential. Tom Nohilly did a clinic with
our sports medicine department and our strength and
conditioning staff and now all of Harvard athletics
incorporates some aspect of Wharton Performance.
Our cross country team is still in the rebuilding
phase, but we are all committed to competing at the
national level and the Wharton's program is a key
ingredient in that process. They truly are the team
behind our dream."
Jason Saretsky, Director of Track and Field/Cross Country at Harvard University
Jason Saretsky, Director of Track and Field/Cross Country at Harvard University
The best thing
that's happened to me during my running career was
being able to be treated By Jim and Phil Wharton.
Their stretching therapy has helped me recover
faster from injuries and from my stressful
training. With their therapy I am able to train
better due to increases in my level of flexibility
and strength. I have captured 2 World Record's in
marathons (2h05:42/2h05:38) while in the care of
Jim and Phil Wharton. This is a stretching
technique that I will never stop receiving during
my career.
Khalid Khannouchi
Khalid Khannouchi