This high tech training tool features two tracks
exclusively designed by Phil Wharton to give the
you the training and race day edge. The first
track features a visualization designed to create
full body relaxations. Used by the Whartons for
race day preparation. Track 2 will talk you all
the way through the Sedona Marathon course,
whether you are doing the Full Marathon, Half-
Marathon or 5K race. Phil Wharton has helped
hundreds of Olympic athletes achieve numerous
records and medals using such techniques; now
these methods are available to you!
Phil's Personal
Records
10 km - 30:46
Half Marathon - 1:07:10
Marathon - 2:23:07
10 km - 30:46
Half Marathon - 1:07:10
Marathon - 2:23:07
Running Time 22:26
$1.99
$1.99
Running Time 13:47
$1.99
$1.99
Track 1
This is an induction, which begins the physical and mental relaxation process. The objective is to achieve full body relaxation – beginning with the feet and continuing all the way to the head.
This is an induction, which begins the physical and mental relaxation process. The objective is to achieve full body relaxation – beginning with the feet and continuing all the way to the head.
Track 2
This is a more specific, running meditation that takes you through the entire Sedona Marathon. You are personally guided through the course, allowing for body and mind to integrate with the demands of the task ahead. Rehearsals of this kind have been proven to yield tremendous results with people of all disciplines.
This is a more specific, running meditation that takes you through the entire Sedona Marathon. You are personally guided through the course, allowing for body and mind to integrate with the demands of the task ahead. Rehearsals of this kind have been proven to yield tremendous results with people of all disciplines.